When Our Plans Change
Entering into parenthood we read the books, we make mental notes as we watch others parent, we vow to never do this or always do that. We...
You're Doing it Right
Take a listen to me and some other Postpartum Period Professionals. This podcast is a lovely compilation of all things postpartum and...
Self-Care for Moms
If someone mentioned 'self-care' to me in the weeks after having my babies I might have laughed... and then cried. It can often feel...
Taking Postpartum Back
We spend good time, money and resources on labor, birth and the few hours that follow but often we neglect that the days, weeks, and...